Blog | PhysicallyFit Athletics

CrossFit near Trumbull RSS Feed

  • Christmas Week Schedule

    Christmas week schedule for CrossFit Trumbull
    Make sure you get your workouts in at CrossFit Trumbull this busy week! Christmas Eve, Tuesday the 24th: Classes are at 6am, 930am, and noon. No evening classes. Christmas Day: CLOSED Thursday the 26th: 930am, noon and 5pm. (Numerous changes!) Friday the 27th: NO 430pm. Happy Holidays from the staff at CrossFit Trumbull!! ....

    Read more
  • WOD 1 Released For Our Winter Wodaland Comp

    WOD 1 for our same sex, two person team comp on Saturday, December 7th. You and your partner have 6 minutes to each find your 6 rep max on Front Squats. The weight has to be lifted from the floor. You may Power, hang, or squat clean the weight up. If you squat clean it, that rep will count towards your 6 reps of the front squat! Early bird spots are gone, but there are still spots open! #crossfittrumbull #crossfit #trumbullct ....

    Read more
  • CrossFitter Of The Month

    CrossFitter of the Month - Jeff Held 1. How long have you been coming to PhysicallyFit/CrossFit Trumbull?
    Since June 2018 2. What were your goals when you started?
    My goal was and still is to get into the best shape of my life. 3. What results have you seen in yourself? What have others seen?
    I’ve become much stronger and am able to lift more weight than I have ever been able to before.
    My endurance has gone up significantly.
    My form for all of my lifts has become much better.
    Others have noticed that I am getting stronger and my endurance is improving. I think some people have noticed that I’m a little faster than the average person. ....

    Read more
  • Project Purple

    PUSH/ PULL 2019
    We will be hosting our 3rd annual Push/Pull workout benefiting Project Purple in their quest to find a cure for Pancreatic Cancer on Saturday, November 16th. There will be two boot camp workouts at 7:30 and 8:30 AM and two CrossFit workouts at 8 and 9 AM. All are scaleable and are open to ages 14 and above. The workout is a 20 minute AMRAP consisting of 11 pull-ups, 18 push ups, 3 deadlifts (body weight) and a 200m run. You do not have to be a member to participate but if you are, you can go ahead and sign up for class as usual in MindBody for the time that you want. Follow the link below to register and be sure you sign up under the "join team" tab on the ....

    Read more
  • 1st Annual Winter Wodaland CrossFit Competition To Be Held at CrossFit Trumbull

    1st Annual Winter Wodaland CrossFit Competition To Be Held at CrossFit Trumbull

    Come join us for our 1st annual Winter Wodaland two person, same sex competition. There will be 3 divisions: Rx, Masters, and Scaled. The competition will be limited to 60 teams comprised of CrossFit's from all over Fairfield and New Haven counties. There will be three guaranteed wod's, one floater, and a final wod for the top three men and women's Rx teams. Prizes for the top three in each division and t-shirts for everyone that registers by November 15th. Early bird registration for the First 20 teams that sign up! Use code "FAST ACTION PASS"
    to get the $129/team rate. Standard registration will be $145/team. WOD's will be released on October 15th. Final day to register is ....

    Read more
  • CrossFit Trumbull comes to Brewport

    CrossFit Trumbull comes to Brewport

    COME JOIN US ... We are taking CrossFit Trumbull on the road for an event at the Brewport Brewery in Bridgeport. The event is this coming Saturday, September 14th at 10:30am. There will be a one hour workout which is guaranteed to get your heart pumping, followed by an hour of pizza, salad and 2- 7oz beer samples. All of this for only $30 at the door. Everyone is welcome so be sure to grab your friends for a great time. Whether you are in Trumbull, Shelton, Stratford, Monroe, Fairfield, Milford, Bridgeport or anywhere else nearby, we hope to see you there!! ....

    Read more
  • Join Us For The Best CrossFit In Trumbull!

    Welcome To Our New Website! We’re Proud To Serve Trumbull with CrossFit!
    At CrossFit Trumbull we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Trumbull a hands-on approach to CrossFit. And you don’t need any prior experience to succeed! Come visit us at CrossFit Trumbull and see for yourself what makes us the best CrossFit facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

    Read more

Take On The Best CrossFit Classes In Trumbull, Shelton, And Stratford

Request information

Request Information Now!