Athlete Profiles

March 2013 Member of the Month: Morgan P. How did you get involved in CrossFit? What was your first WOD/experience? When did you realize that CrossFit … [More]
Real Results

"I started CrossFit in June 0f 2012. At that time, I was overweight, had little energy and little to no motivation to get back into the gym. I was an … [More]
Friday, May 24th
Be sure to check out our latest Athlete Profile of Jen S!! Workout of the Day: Fitness 3 Rounds of: -Heavy Kettlebell Swings x 20 Unbroken -Rest … [More...]









